yoga & power tools

The guys working on their loud project.lol.

Yoga really is being able to flow, keep centered and breathe At any moment,in any situation. So today,I show up for my weekly class. I arrive to a screw gun, 3 guys, another lady working, room in total dis-array. The nice lady says-oh, sorry, I'm supposed to tell you this was the only time they had to do this building project...I say, no prob, not ideal, but all is well... So I sit and wait for my students. I do warm ups while listening to the lovely hum of the drill. Now it's 5 after-no one has shown up...I stretch deeper while sitting here in the chair.  Then it clicks::: this IS WHAT YOGA IS ALL ABOUT!!!! To breathe, be easy, roll with the punches, delve deeper into self-yet become infinite to expand and see things with more clarity. How do I ((FEEL)) IF I AM ANNOYED? HOW DO I ((FEEL)) IF I THINK THIS SITUATION IS HILARIOUS?!?!? It's about keeping your Center with ease with Grace without any anger.  The clarity gained also helps you to ask questions, to hatch new ideas to be open to new inspiration. Doing your yoga practice encourages all these things. It's like cleaning the slate.

---