Interestingly magnificent...

...that is the human body...daily I am awe-inspired by it's ability to heal itself...its ability to function with out any thought on my part...its ability to re-fresh and re-new...but to do these things, the body does need LOVE... Love in the form of rest, plenty of water, exercise, good nutrition,meditation and healthy thoughts. Of course we all know a body can survive without many of the mentioned "Love" items...and this is our goal as "yogi's", as humans wanting to be conscious creators on our life journey...This has become crystal clear to me in recent months. Treating your vessel/body with as much love and care yields amazing results-in so many areas of our existence! So elementary it seems...yet, we all could use a reminder---frequently!