In-Person Restorative Yoga and Yoga Nidra
SKU:
$144.00
$144.00
per item
In this delicious offering, you will be guided into the relaxation response through restorative yoga. Restorative yoga is a floor-based practice using an abundance of props to support the body and mind into a dreamy state of deep relaxation. The practice is followed by a yoga nidra meditation specially designed for you and will illicit an even deeper journey inward to the depths of your consciousness. This offering is perfect for healing, deep rest and rejuvenation.