I offer multiple weekly classes in Tucson, providing a variety of opportunities to slow down, unwind, and reconnect. You can join me at Yoga Pod Tucson for Yin Yoga, Restorative Yoga, Myofascial Release, and sound healing classes, each designed to support deep relaxation and nervous system balance. Whether you're looking for a midweek reset or a weekend moment of stillness, there’s a class to meet you where you are.
Online Sunday 7pm MST Live Yoga Nidra Practice on Insight Timer App (FREE) *Be sure to check my bio in Insight Timer to view my many other live, virtual offerings!