Weekly Classes


Mondays: Yin & Myofascial Release 7:00-8:15pm


Tuesdays Insight Timer Yin 7pm MST


Wednesdays Yin + Yoga Nidra 7:15-8:30pm


Thursdays Insight Timer Yin 11:00am MST


Fridays Yin + Yoga Nidra 5:30-7pm



Saturdays: Yin & Soundbath 10:45am (alternating)


Sundays Yin & Soundbath 10:45am
Restorative 4pm
Insight Timer Yoga Nidra 7pm MST


In person sessions held at Tucson Yoga Pod

Location

Insight Timer App (Free)

Insight Timer