Special Offerings
Virtual Sound Bath on Insight Timer
February 19th, 7pm MST
Insight Timer App
Step into a sanctuary of resonance and rest. Through the soothing tones of crystal singing bowls, Himalayan metal bowls, chimes, and subtle vibrational instruments, you’re gently guided into a state of deep relaxation. As sound moves through the body, tension begins to soften, the nervous system settles, and the mind naturally quiets. Sound bathing supports meditation, emotional balance, and inner harmony, often leaving participants feeling clearer, more creative, and deeply aligned. Let these waves of sound wash over you, replenishing your energy and guiding you back to a grounded, peaceful sense of self.
Softening Into Self-Love: Yin Yoga, Thai Bodywork & Sacred Sound
February 21st, 7pm
Tucson Yoga Pod
February 28th, 6:30pm
Tucson Yoga Pod
In a culture that celebrates effort, this gathering is a gentle invitation into ease, an evening where deeply supported Yin Yoga, sacred sound, and intuitive Yoga Thai Vedic Bodywork weave together to restore balance and presence. Kumari guides long-held, nourishing postures that allow the body to soften and unwind at its own pace, while subtle layers of sound calm the mind, soothe the tissues, and draw awareness inward. As stillness deepens, Gita offers refined, reverent therapeutic touch rooted in ancient traditions, using rhythmic movement, gentle pressure, and attentive presence to support the release of physical and emotional tension.
The experience concludes with a dedicated sound bath, where waves of vibration support integration on physical, emotional, and energetic levels, allowing the system to rest and reorganize naturally. Together, Yin, touch, and sound create a ritual of self-love, guiding you back into the body, the present moment, and a felt sense of wholeness. There is nothing to fix and nothing to pursue, only the pleasure of receiving.
Enjoy a 1 hour Sound Bath surrounded by kitties and 30 min of lounge time afterwards ! Instructor: Kumari Sky aka The Relaxationist . This is a 16+ event.
Sound Bath with Cats!
45 Hour Yin Yoga Training
May 2026
Tucson Yoga Pod
I will be your guide for the Yoga Pod Tucson’s 45-Hour Yin Yoga Teacher Training Program is certified by Yoga Alliance and eligible for continued education hours for current yoga teachers. This program can also be used by those who are not certified yoga teachers to deepen their knowledge of the yin yoga practice.
Yin is a quiet, meditative yoga practice that nourishes the connective tissues in the body with long held, floor based poses, supported by yoga props like bolsters, blocks and blankets. Benefits of this practice include: increased joint mobility and flexibility, regulation of the nervous system, present moment awareness and a deeper connection with self.
This is a comprehensive training that will deepen your understanding of the principles of yin yoga. Students will immerse themselves in the practice of yin yoga, learning the philosophy and history behind the practice, the benefits of yin yoga and how to successfully teach and structure their own yin yoga class.
Program includes:Bound Yin Training Manual
Yin yoga required reading
Class pack of five Yoga Pod Yin classes
Eligible for 45 Yoga Alliance CEU’s
May 2026 - Three Weekend IntensiveTraining Schedule:May 2 & 9 (Saturdays) 8 - 5pm
May 16 & 17 (Saturday and Sunday) 8 - 5pm
May 23 (Saturday) 8am - 5pm + May 24 (Sunday) 8am -1pm
300 Hour Yoga Training
Open Enrollment
start anytime, go at your own pace
Tucson Yoga Pod
Our Yoga Alliance-certified 300 Hour Yoga Teacher Training program is designed for yoga teachers AND practitioners ambitious about expanding their teaching styles and personal practices. This unique program is designed to address both Yin and Yang modalities, with full expert led modules in yin yoga, restorative yoga, yoga nidra, guided meditation, as well as advanced training in vinyasa yoga sequencing and yoga anatomy.
Yoga students will experience a blend of expert led modules and mentorship as they lead their own yoga classes and workshops throughout the course of the program.
With our curated group of yoga subject matter experts, students will experience a wide a variety of yoga informed modalities to help enhance their teaching methods and personal practice.
(I am the co-lead in this training, teaching Yin, Restorative, Yoga Nidra, Sacred Sound & Pranayama/Meditation)
Our advanced yoga teacher training in Arizona blends online learning with in-person mentorship and live community integration. Program Highlights:
50-hour self-paced online foundation
180 hours of in-person modular training (choose what works for your schedule)
40 hours of studio classes with lead instructors (14 month unlimited studio membership included!)
Monthly mentorship & integration labs (First Wednesdays)
5-hour final teaching practicum in our studio
Flexible payment plans and scholarships