Special Offerings
Virtual Sound Bath on Insight Timer
October 22nd on Insight Timer App
Step into a sanctuary of resonance and rest. Through the soothing tones of crystal singing bowls, Himalayan metal bowls, chimes, and subtle vibrational instruments, you’re gently guided into a state of deep relaxation. As sound moves through the body, tension begins to soften, the nervous system settles, and the mind naturally quiets. Sound bathing supports meditation, emotional balance, and inner harmony, often leaving participants feeling clearer, more creative, and deeply aligned. Let these waves of sound wash over you, replenishing your energy and guiding you back to a grounded, peaceful sense of self.
A Season of Ease: Restorative Yoga, Sound & Aromatherapy Touch
Nov 14, 2026 7:00-8:30pm
Tucson Yoga Pod
Before the calendars fill, the gatherings begin, and the holiday season gathers momentum, give yourself an evening to soften, settle, and receive. Guided by Kumari Sky and Ashton August, A Season of Ease weaves restorative yoga, soothing sound, and nurturing aromatherapy touch into a deeply restful experience for body, mind, and spirit. You’ll settle into long-held, fully supported postures while the gentle resonance of singing bowls, chimes, and other healing sounds creates space for stillness and calm. Throughout the practice, Ashton will offer optional light massage with essential oils, adding another layer of care and connection. Consider this your pause before the pace picks up-an opportunity to quiet the noise, replenish your energy, and enter the holiday season feeling grounded, spacious, and more deeply connected to yourself.
May 2027
Tucson Yoga Pod
More info soon or send me a message!
50 Hour Yin Yoga Training
I will be your guide for the Yoga Pod Tucson’s 50-Hour Yin Yoga Teacher Training Program is certified by Yoga Alliance and eligible for continued education hours for current yoga teachers. This program can also be used by those who are not certified yoga teachers to deepen their knowledge of the yin yoga practice.
Yin is a quiet, meditative yoga practice that nourishes the connective tissues in the body with long held, floor based poses, supported by yoga props like bolsters, blocks and blankets. Benefits of this practice include: increased joint mobility and flexibility, regulation of the nervous system, present moment awareness and a deeper connection with self.
This is a comprehensive training that will deepen your understanding of the principles of yin yoga. Students will immerse themselves in the practice of yin yoga, learning the philosophy and history behind the practice, the benefits of yin yoga and how to successfully teach and structure their own yin yoga class.
Program includes:Bound Yin Training Manual
Yin yoga required reading
Class pack of five Yoga Pod Yin classes
Eligible for 50 Yoga Alliance CEU’s
Schedule TBD
40 Hour Restorative Yoga Training
Oct/Nov 2026
Tucson Yoga Pod
The Yoga Pod Tucson’s 40-hour Restorative Yoga Teacher Training is certified by Yoga Alliance and eligible for continuing education hours for current yoga teachers. This course offers a comprehensive exploration of the art and science of rest. Designed for yoga teachers, wellness professionals, caregivers and anyone seeking to understand and experience the profound benefits of deep rest.
Restorative yoga provides a sanctuary, a way to gently guide the nervous system back toward parasympathetic tone. With thoughtfully supported postures using props like bolsters, blankets, blocks, straps and sandbags, the body is invited into deep release. This “rest and digest” state supports healing on every level: physical, mental, and emotional.
This training provides the tools to skillfully share or personally integrate restorative yoga as a pathway to the benefits of deep rest, through the art and science of restorative yoga. You’ll explore the latest research in neuroscience and the profound physiological impact of rest on the body and mind.
In this training you’ll learn:
The neuroscience of rest and nervous system regulation
A complete overview of restorative yoga poses
How to intelligently use props for maximum support and comfort
Trauma-informed language and presence
The subtle energetics of deep relaxation
The art of cueing, theming, and creating intentional rest-based experiences
How to teach restorative sequences in public classes and private sessions
Introduction to Sacred Sound and how to integrate it into your offerings
Wednesday Nights + One Full Weekend
Wednesdays, 5pm - 9pm: October 7th, 14th, 21st , 28th and November 4th (20 hours)
One Weekend, Saturday and Sunday, 8am - 5pm: November 7th & 8th (16 hours)
Attend 4 regularly scheduled Restorative classes (4 hours)
300 Hour Yoga Training
Open Enrollment
start anytime, go at your own pace
Tucson Yoga Pod
Our Yoga Alliance-certified 300 Hour Yoga Teacher Training program is designed for yoga teachers AND practitioners ambitious about expanding their teaching styles and personal practices. This unique program is designed to address both Yin and Yang modalities, with full expert led modules in yin yoga, restorative yoga, yoga nidra, guided meditation, as well as advanced training in vinyasa yoga sequencing and yoga anatomy.
Yoga students will experience a blend of expert led modules and mentorship as they lead their own yoga classes and workshops throughout the course of the program.
With our curated group of yoga subject matter experts, students will experience a wide a variety of yoga informed modalities to help enhance their teaching methods and personal practice.
(I am the co-lead in this training, teaching Yin, Restorative, Yoga Nidra, Sacred Sound & Pranayama/Meditation)
Our advanced yoga teacher training in Arizona blends online learning with in-person mentorship and live community integration. Program Highlights:
50-hour self-paced online foundation
180 hours of in-person modular training (choose what works for your schedule)
40 hours of studio classes with lead instructors (14 month unlimited studio membership included!)
Monthly mentorship & integration labs (First Wednesdays)
5-hour final teaching practicum in our studio
Flexible payment plans and scholarships